In the last post I talked about what was for me a major “Ah-Hah”
revelation when I first became aware that there is more than one aspect of me.
In fact at least three: (lower self, higher self and “decider”) and how that
lower, ego-self always attempts to prevent me from making any positive changes In
my life. In this post I want to talk about another mode of action of this ego
self which is initiated when something bad happens.
Not long ago, I ran across a teaching that said that no
matter what the circumstances, no matter what other people say or do to us, we
are never powerless. We can always control, we can always take dominion of our
reaction. Yes, free-will is the over-arching law on earth. And so other people
may mis-use their free-will and do something that we experience as hurtful or
offensive, we cannot stop people from exercising their free-will. But, we can
choose whether or not we will allow that action, situation or circumstance to
define us.
I find it very useful to frequently remind myself of who I
really am. I believe that I am a child of God. God is Spirit. What does Spirit “look”
like? Well for me the most useful description is the way Paul explained it when
he defined the “fruit of the Spirit”: love, joy, peace, patience, kindness,
gentleness, faithfulness and self-control. That is who I AM. That is what the
authentic me (and you) that the Creator created looks like when it is
expressing its true, authentic self. So whenever I observe myself and see that
in response to some person or situation or circumstance, that I am not feeling
and expressing love, joy and peace but something less like anger, resentment,
fear then I make consciously ask myself this question: I am love, I am joy, I
am peace. Am I willing to allow the person or event or circumstance to redefine
me?
Now, so far so good. My guess is most people would agree
with what I have shared so far. But when something does actually happen, when
we are hurt somehow, or experience loss, our ego/lower-self will immediately
insist that we must react the way most people react, the way we have always
reacted in the past. It will convince us that anger, judgment, resentment…even
retaliation/retribution and maybe most common of all: self-pity
(victimitis) are justified and even necessary.
To provide an illustration, imagine you were with a group of
people, maybe having dinner. And your table had a bird’s eye view of the
parking lot. And somebody at the table said, “Oh, no look down there. Somebody
just backed into a parked car. How upset, or angry, would you be about this
unfortunate circumstance? Most people would probably say that the fender bender
would really not be that upsetting to them. But now what if the person at your
table looked down and said, “Oh, no look down there. Somebody just backed into YOUR
car.”
When it was impersonal, when it was someone else’s car that
was damaged, we would reason, well accidents happen all the time and that’s why
we have insurance. We wouldn’t mourn over it or get to upset about it because
it really is nothing more than an unfortunate inconvenience. It’s really no big
deal. You just contact your insurance agent, take the car in, get an estimate,
get it repaired and it’s done. No big deal.
But when it’s personal, when it’s me, when it’s MY car, then for some reason, everything is different.
Most of us would immediately react with anger, rage. We may even entertain
thoughts of retribution, maybe even fantasizing bashing the other guy’s car up.
I feel that this was very unfair, that this just should not have happened to ME. My whole disposition changes. I am for
an hour or maybe even days, not the same person that I was before this happened.
I have allowed an outer circumstance to
redefine who I am.
Naturally it is the lower-self/ego that is making the
difference here between the calm, rational response when I thought it was
someone else’s car that was damaged vs when it was MY car that was damaged. I
could see and accept that accidents happen all the time and it was no big deal,
until it was my car. Then my response was that this should not have happened …..to
ME. But did I have to respond that way? Years later I would have a first-hand
opportunity to find out
We bought a brand new mini-van. After a few weeks I began to
wonder if we should keep it because the seat aggravated my chronic back
problem. After about three weeks we took it for a road trip and on the way home
we decided that the best thing to do was to just return it, get as much of our
money back as possible and just continue to use our older vehicle. About three
miles from home, we were rear-ended at a stop light. After calling the police
and getting everything documented we got home. We were both in a very, very
down mood. We felt like everything was going against us. It was bad enough that
the vehicle didn’t work out and it would probably cost us thousands to return
it, but now it was damaged. Then a light came on. I said to my wife, “We’re not
going to let this drag us down. We don’t have to let this depress us. If we
look at it in steps, how bad is this? We’ll call the insurance agent – that’s
not hard. We’ll get an estimate to repair the vehicle – that’s not hard. Then
we’ll take it in and get It repaired (no major damage, the bumper had to be
replaced). Then we’ll take it back to the dealer and negotiate the best deal to
get the most back we can get. Whatever it is, it is. It will cost us a few
thousand dollars, but that won’t kill us. None of any of that is a big deal.
Let’s refuse to let this situation drag us down. Let’s choose to be happy
anyway”
This not only gave us immediate peace with the situation, in
place of mourning and self-pity, but we actually experienced a sort of
spiritual “high”. We actually felt better about ourselves than if the accident
hadn’t happened. We felt more joy, and felt good about ourselves because we had
taken control. We had exercised dominion over our selves. We refused to let an outer
circumstance define us and that felt good. We found that it is indeed true, we
are never powerless. We can always choose our reaction.
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